Biomarkers of Broccoli Consumption: Implications for Glutathione Metabolism and Liver Health There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother Mark Hyman, MD 12 comments Sulforaphane and Gut Brain Axis: An Overview of Its Impact on Intestinal Inflammation, Microbiota Composition, and Neurodegeneration ACS Food Science & Technology Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health 7 Powerful Natural Sources of Glutathione for Optimal Health