Many people believe that vaping is less harmful than smoking, but that's a common misconception. In fact, in addition to nicotine, vapes can contain toxic chemicals that could be linked to cancer, Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in How to Quit Vaping and Stop Vape Withdrawal Oro House How to Quit Vaping: A Holistic Approach How To Cut Back On Vaping My Real World Tips